Steady Energy

Vitamin B12 (Methylcobalamin)

Stasis Dosage	1000mcg
Ingredient Type	Vitamin
Found In	Mushrooms
Why It Works Vitamin B12, particularly in its methylcobalamin form, has been studied for its effects on cognitive function and mood. It's essential for developing and maintaining the nervous system, producing healthy red blood cells, and synthesizing DNA. It is also associated with improved alertness and concentration.

Stasis Dosage	400mg
Ingredient Type	Catechin
Found In	Green Tea Leaves
Why It Works (EGCG) is one of the most active molecules in green tea with well-known antioxidant effects. In research it promoted improved attention, working memory, and alertness. EGCG promotes neuronal cell health by targeting oxidative stress.

Stasis Dosage	10mg
Ingredient Type	Vitamin
Found In	Carrots
Why It Works Vitamin B6 is valuable because it aids in the production of key brain chemicals, including dopamine, serotonin, GABA, and norepinephrine. These chemicals are essential for regulating mood, reducing stress, and supporting overall mental health.